{"id":521,"date":"2026-05-18T11:34:03","date_gmt":"2026-05-18T09:34:03","guid":{"rendered":"https:\/\/goprime.blog\/?page_id=521"},"modified":"2026-05-18T11:34:06","modified_gmt":"2026-05-18T09:34:06","slug":"quedadas-deportivas","status":"publish","type":"page","link":"https:\/\/goprime.blog\/?page_id=521","title":{"rendered":"QUEDADAS DEPORTIVAS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Correr \u00e9 un deporte individual, pero adestrar en comunidade ten un poder transformador. Benvido \u00e1 secci\u00f3n de quedadas deportivas running de GoPrime, o espazo dese\u00f1ado para todos aqueles corredores que queren deixar atr\u00e1s a soidade do asfalto ou da monta\u00f1a e comezar a compartir quil\u00f3metros, risas e esforzo. Sabemos que a xeograf\u00eda galega ofrece paraxes espectaculares para gastar zapatilla, pero a experiencia multipl\u00edcase cando formas parte de grupos de adestramento en Galicia que comparten a t\u00faa mesma paix\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O noso obxectivo con estas actividades \u00e9 crear puntos de encontro seguros, inclusivos e din\u00e1micos en diferentes vilas e cidades. Non importa o teu nivel actual: tanto se est\u00e1s dando os teus primeiros pasos no mundo do running e cami\u00f1as m\u00e1is do que corres, como se es un atleta experimentado preparando un obxectivo esixente, aqu\u00ed atopar\u00e1s un oco. Atopar a motivaci\u00f3n para sa\u00edr un d\u00eda de inverno en Galicia \u00e9 moito m\u00e1is sinxelo cando sabes que hai un grupo de persoas agard\u00e1ndote para correr en grupo. Explora os nosos pr\u00f3ximos encontros e \u00fanete \u00e1 comunidade.<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;Productos anteriores&quot;,&quot;ariaLabelNext&quot;:&quot;Productos siguientes&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/by-category&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-3\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Los productos reales pueden diferir en funci\\u00f3n de la p\\u00e1gina en la que se est\\u00e9n viendo.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/by-category\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"3\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;title&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:{&quot;product_cat&quot;:[121858]},&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Descartar este aviso\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:1rem\">Productos por categor\u00eda<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-62 product type-product status-publish has-post-thumbnail product_cat-quedadas-deportivas first instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":62,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-62\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/goprime.blog\/?product=quedada-ciclismo-goprime\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?resize=300%2C300&amp;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Quedada ciclismo GoPrime\" data-testid=\"product-image\" data-image-id=\"359\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"359\" data-permalink=\"https:\/\/goprime.blog\/?attachment_id=359#main\" data-orig-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?fit=3593%2C5775&amp;ssl=1\" data-orig-size=\"3593,5775\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-jean-marc-bonnel-387362531-34922345\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-jean-marc-bonnel-387362531-34922345.jpg?fit=637%2C1024&amp;ssl=1\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/goprime.blog\/?product=quedada-ciclismo-goprime\" target=\"_self\" >Quedada ciclismo GoPrime<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>12,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"A\\u00f1adir al carrito\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### en el carrito\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"62\" data-product_sku=\"\" aria-label=\"A\u00f1adir al carrito: &ldquo;Quedada ciclismo GoPrime&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>A\u00f1adir al carrito<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/goprime.blog\/?page_id=24\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Ver carrito\"\n\t\t\t\t>\n\t\t\t\t\tVer carrito\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-55 product type-product status-publish has-post-thumbnail product_cat-quedadas-deportivas  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":55,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-55\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/goprime.blog\/?product=quedada-running-principiantes\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?resize=300%2C300&amp;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Quedada Running Go Prime (Principiantes)\" data-testid=\"product-image\" data-image-id=\"342\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"342\" data-permalink=\"https:\/\/goprime.blog\/?attachment_id=342#main\" data-orig-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?fit=4243%2C3520&amp;ssl=1\" data-orig-size=\"4243,3520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Person jogging at park&quot;,&quot;created_timestamp&quot;:&quot;1513696103&quot;,&quot;copyright&quot;:&quot;Rawpixel Ltd.&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Person jogging at park&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Person jogging at park\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Person jogging at park&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/person-jogging-park.jpg?fit=1024%2C850&amp;ssl=1\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/goprime.blog\/?product=quedada-running-principiantes\" target=\"_self\" >Quedada Running Go Prime (Principiantes)<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>5,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"A\\u00f1adir al carrito\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### en el carrito\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"55\" data-product_sku=\"\" aria-label=\"A\u00f1adir al carrito: &ldquo;Quedada Running Go Prime (Principiantes)&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>A\u00f1adir al carrito<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/goprime.blog\/?page_id=24\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Ver carrito\"\n\t\t\t\t>\n\t\t\t\t\tVer carrito\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-56 product type-product status-publish has-post-thumbnail product_cat-quedadas-deportivas  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":56,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-56\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/goprime.blog\/?product=quedada-running-avanzada\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?resize=300%2C300&amp;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Quedada Running GoPrime (Avanzado)\" data-testid=\"product-image\" data-image-id=\"348\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"348\" data-permalink=\"https:\/\/goprime.blog\/?attachment_id=348#main\" data-orig-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?fit=6240%2C4160&amp;ssl=1\" data-orig-size=\"6240,4160\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-joao-godoy-706154396-30476468\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-joao-godoy-706154396-30476468.jpg?fit=1024%2C683&amp;ssl=1\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/goprime.blog\/?product=quedada-running-avanzada\" target=\"_self\" >Quedada Running GoPrime (Avanzado)<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>5,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"A\\u00f1adir al carrito\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### en el carrito\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"56\" data-product_sku=\"\" aria-label=\"A\u00f1adir al carrito: &ldquo;Quedada Running GoPrime (Avanzado)&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>A\u00f1adir al carrito<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/goprime.blog\/?page_id=24\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Ver carrito\"\n\t\t\t\t>\n\t\t\t\t\tVer carrito\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-63 product type-product status-publish has-post-thumbnail product_cat-quedadas-deportivas last instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":63,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-63\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/goprime.blog\/?product=quedada-ruta-senderismo-goprime\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?resize=300%2C300&amp;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Quedada ruta sendeirismo GoPrime\" data-testid=\"product-image\" data-image-id=\"361\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-attachment-id=\"361\" data-permalink=\"https:\/\/goprime.blog\/?attachment_id=361#main\" data-orig-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?fit=3872%2C2592&amp;ssl=1\" data-orig-size=\"3872,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-150601229-10813765\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-150601229-10813765.jpg?fit=1024%2C685&amp;ssl=1\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/goprime.blog\/?product=quedada-ruta-senderismo-goprime\" target=\"_self\" >Quedada ruta sendeirismo GoPrime<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>12,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"A\\u00f1adir al carrito\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### en el carrito\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"63\" data-product_sku=\"\" aria-label=\"A\u00f1adir al carrito: &ldquo;Quedada ruta sendeirismo GoPrime&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>A\u00f1adir al carrito<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/goprime.blog\/?page_id=24\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Ver carrito\"\n\t\t\t\t>\n\t\t\t\t\tVer carrito\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Como elixir a t\u00faa quedada deportiva ideal?<\/strong> Para que a t\u00faa experiencia sexa totalmente satisfactoria, as nosas quedadas est\u00e1n categorizadas segundo o tipo de adestramento e o nivel de esixencia. Antes de reservar a t\u00faa praza gratu\u00edta ou de inscrici\u00f3n, recomend\u00e1mosche que analices estes puntos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>O tipo de quedada:<\/strong> Dividimos os nosos encontros en tres modalidades. As quedadas de <em>Iniciaci\u00f3n<\/em> son de ritmos moi suaves e aptas para todos. As quedadas de <em>Rodaxe<\/em> est\u00e1n pensadas para corredores que xa aguantan m\u00e1is de 40 minutos correndo sen parar. Por \u00faltimo, as quedadas de <em>Trail<\/em> desenv\u00f3lvense integramente por sendeiros e montes galegos.<\/li>\n\n\n\n<li><strong>O ritmo e a distancia:<\/strong> Cada evento especifica o ritmo medio estimado (expresado en minutos por quil\u00f3metro) e a distancia total do percorrido. Se tes d\u00fabidas, elixe sempre un nivel inferior ao teu habitual para o primeiro d\u00eda; o obxectivo principal \u00e9 socializar e desfrutar do adestramento.<\/li>\n\n\n\n<li><strong>Os gu\u00edas e capit\u00e1ns de grupo:<\/strong> Todas as nosas sa\u00eddas est\u00e1n lideradas por un capit\u00e1n de GoPrime. Esta persoa enc\u00e1rgase de marcar o ritmo, co\u00f1ecer a ruta de memoria, guiar ao grupo e asegurar que ningu\u00e9n quede atr\u00e1s, garantindo a m\u00e1xima seguridade.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O poder psicol\u00f3xico de adestrar en compa\u00f1\u00eda<\/strong> M\u00e1is al\u00e1 dos beneficios f\u00edsicos evidentes, participar en actividades colectivas ten un impacto directo na t\u00faa sa\u00fade mental e na t\u00faa disciplina como deportista. O running esixe unha gran fortaleza psicol\u00f3xica; \u00e9 habitual que aparezan escusas na nosa mente para non sa\u00edr a adestrar, especialmente os d\u00edas de choiva ou despois dunha xornada laboral esgotadora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FAQs:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00bfTe\u00f1en alg\u00fan custo estas quedadas deportivas?<\/strong> A gran maior\u00eda das nosas quedadas ordinarias son totalmente de balde, s\u00f3 precisas reservar a t\u00faa praza no grid superior para controlar a capacidade do grupo.<\/li>\n\n\n\n<li><strong>\u00bfQue pasa se me canso a metade do adestramento?<\/strong> Absolutamente nada. Os nosos capit\u00e1ns de grupo fan reagrupamentos peri\u00f3dicos e a filosof\u00eda de GoPrime \u00e9 que o grupo sempre se adapta ao ritmo da persoa m\u00e1is lenta.<\/li>\n\n\n\n<li><strong>\u00bfPreciso material especial para as quedadas de monta\u00f1a?<\/strong> Para as quedadas de trail \u00e9 obrigatorio vestir zapatillas con taco espec\u00edfico de monta\u00f1a e recom\u00e9ndase levar un sistema de hidrataci\u00f3n propio (mochila ou cinto con bid\u00f3n).<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"353\" data-permalink=\"https:\/\/goprime.blog\/?attachment_id=353#main\" data-orig-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?fit=2268%2C4032&amp;ssl=1\" data-orig-size=\"2268,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-p-g-354416850-30542987\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?fit=576%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-353 size-full\" srcset=\"https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=1320%2C2347&amp;ssl=1 1320w, https:\/\/i0.wp.com\/goprime.blog\/wp-content\/uploads\/2026\/01\/pexels-p-g-354416850-30542987.jpg?resize=600%2C1067&amp;ssl=1 600w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u00abAdestrar acompa\u00f1ado \u00e9 chegar m\u00e1is lonxe. Reserva hoxe a t\u00faa praza na nosa vindeira quedada e comeza a vivir o deporte en comunidade.\u00bb<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Correr \u00e9 un deporte individual, pero adestrar en comunidade ten un poder transformador. Benvido \u00e1 secci\u00f3n de quedadas deportivas running de GoPrime, o espazo dese\u00f1ado para todos aqueles corredores que queren deixar atr\u00e1s a soidade do asfalto ou da monta\u00f1a e comezar a compartir quil\u00f3metros, risas e esforzo. Sabemos que a xeograf\u00eda galega ofrece paraxes &#8230; <a title=\"QUEDADAS DEPORTIVAS\" class=\"read-more\" href=\"https:\/\/goprime.blog\/?page_id=521\" aria-label=\"Leer m\u00e1s sobre QUEDADAS DEPORTIVAS\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":274036501,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-521","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>QUEDADAS DEPORTIVAS - GoPrime<\/title>\n<meta name=\"description\" content=\"\u00danete \u00e1s nosas quedadas deportivas de running e vive o deporte en comunidade. Atopa grupos de adestramento en Galicia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goprime.blog\/?page_id=521\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"QUEDADAS DEPORTIVAS - GoPrime\" \/>\n<meta property=\"og:description\" content=\"\u00danete \u00e1s nosas quedadas deportivas de running e vive o deporte en comunidade. 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